Yoga and Sound Bath: What Are The Benefits

Yoga and Sound Bath: What Are The Benefits

Yoga & Soundbath: Move, Heal, and Reconnect in 90 Minutes Looking for a way to strengthen your body and soothe your mind in one powerful practice? Our Yoga & Soundbath class offers the perfect balance of movement and stillness—a 90-minute journey combining...

What Is Yoga Nidra?

Find Deep Rest & Renewal: The Transformative Power of Yoga Nidra Meditation In today’s fast-paced world, true rest is rare—but deeply needed. That’s where Yoga Nidra Meditation comes in: a powerful, yet gentle practice that guides you into profound states of...

FAQs About Floating: Everything You Need to Know

FAQs About Floating: Everything You Need to Know

If you’re new to float therapy, you probably have a lot of questions. At Floating Sensations Spa in Cache Valley, UT, we understand that trying something new can feel a little intimidating. That’s why we’ve created this guide to answer your most frequently asked...